How To Reset Your Instagram Reels Feed

Introduction.

Instagram Reels have become a go-to source for entertainment, education, and inspiration. These short, snappy videos cover everything from dance challenges to quick tutorials and are packed with creativity.

But what if you want to save a Reel to watch later, share it with someone outside the app, or keep it for personal use? Downloading Reels can be a game-changer, but Instagram doesn’t offer a built-in option for this.

In this guide, I’ll show you how to download Reels from Instagram easily and safely.

Why Download Instagram Reels?

There are many reasons why you might want to download Reels:

Offline Access: Perfect for when you’re travelling or in an area with poor internet.
Sharing Outside Instagram: Share Reels on platforms like WhatsApp, Twitter, or even email.
Inspiration & Ideas: Save creative Reels for later use, especially if you’re a content creator.
Backup Your Reels: Ensure you have copies of your content, just in case.

While Instagram lets you save Reels in-app, these are only accessible within Instagram, and you can’t use them outside the platform. That’s where downloading comes in.

How Do I Download Reels from Instagram?

Here’s a breakdown of the methods you can use:

1. Using the Instagram App (Your Reels)

If it’s your Reel, downloading is super easy. Here’s how:

Open Instagram and go to your profile.
Tap on the Reel you want to download.
Click the three dots (⋮) in the bottom-right corner.
Select Download or Save to Camera Roll.

This saves the Reel directly to your phone’s gallery.

2. Using a Screen Recorder

For Reels you don’t own, screen recording is a simple workaround.

On iPhone:
1. Swipe down to access the Control Center.
2. Tap the screen recording button.
3. Play the Reel, and it will record.
4. Stop the recording and crop the video if needed.
On Android:
1. Check if your phone has a built-in screen recorder (most modern Android devices do).
2. Open the screen recorder, start recording, and play the Reel.
3. Stop recording and edit as needed.

3. Using Third-Party Websites or Apps

Several tools let you download Instagram Reels directly. Here are a few popular ones:

InstaDownloader: A simple website where you paste the Reel’s link and download.
InSaver (for iOS) or Video Downloader for Instagram (for Android): Apps designed for downloading Reels.

Steps for Websites/Apps:

Open Instagram and go to the Reel you want to download.
Tap the three dots (⋮) and choose Copy Link.
Paste the link into the website or app, and it will generate a downloadable version of the Reel.

Note: Be cautious while using third-party tools. Some might ask for unnecessary permissions or show intrusive ads. Stick to reputable options to avoid risks.

4. For Desktop Users

You can also download Reels using a computer.

Option 1: Use websites like InstaDownloader.
Option 2: Use a browser extension like Downloader for Instagram™ available for Chrome.

Steps:

Open Instagram in your browser.
Find the Reel, copy the URL, and paste it into the downloader.
Click download, and the video will be saved to your computer.

FAQs

Is it legal to download Instagram Reels?

Downloading Reels for personal use is generally fine, but sharing or republishing someone else’s content without permission can violate copyright laws. Always give credit or seek permission if you’re using someone’s content for public purposes.

Can I download Reels in high quality?

Yes, but it depends on the method. Screen recording may reduce quality slightly, while most third-party tools allow downloads in the original quality.

Are third-party apps safe?

Many are safe, but some may misuse your data or show excessive ads. Stick to well-reviewed apps or websites, and avoid sharing your Instagram login details.